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	<title>Comments for How to Get Rid of Belly Fat</title>
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	<link>http://www.howtogetridofbellyfatquickly.com</link>
	<description>Tips, Tricks, and Exercises for Getting Rid of Belly Fat</description>
	<pubDate>Sun, 05 Feb 2012 01:52:05 +0000</pubDate>
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		<title>Comment on Get Rid of Stubborn Belly Fat with the Proper Fat Loss Mind Set by Clair</title>
		<link>http://www.howtogetridofbellyfatquickly.com/2009/05/get-rid-of-stubborn-belly-fat-proper-fat-loss-mind-set/#comment-297</link>
		<dc:creator>Clair</dc:creator>
		<pubDate>Mon, 16 Aug 2010 09:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofbellyfatquickly.com/?p=56#comment-297</guid>
		<description>Tom,

i just find your website and i simply feel like complimenting you and thanking you for reminding me of some (important) things...

I begin my lose-fat journey at the 'light' weight of 79 kg (i'm 164 cm) and through lots of healthy eating, working out sessions, reading and, sadly, food bingeing, I have reached the healthy and FIT weight of 52 kg with 18% body fat (according to the electronic scale, not really trusting it tho..).. i live in Shanghai too and this was a pretty tough challenge since food and evil drinks are all over the city...i'd like to ask you to contact me in private, i'd love to share some words about the information you posted here, which i share 100% and were/are the only beliefs i have in 'diets' and exercise..</description>
		<content:encoded><![CDATA[<p>Tom,</p>
<p>i just find your website and i simply feel like complimenting you and thanking you for reminding me of some (important) things&#8230;</p>
<p>I begin my lose-fat journey at the &#8216;light&#8217; weight of 79 kg (i&#8217;m 164 cm) and through lots of healthy eating, working out sessions, reading and, sadly, food bingeing, I have reached the healthy and FIT weight of 52 kg with 18% body fat (according to the electronic scale, not really trusting it tho..).. i live in Shanghai too and this was a pretty tough challenge since food and evil drinks are all over the city&#8230;i&#8217;d like to ask you to contact me in private, i&#8217;d love to share some words about the information you posted here, which i share 100% and were/are the only beliefs i have in &#8216;diets&#8217; and exercise..</p>
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		<title>Comment on Mini Workouts for Belly Fat Reduction by xavier</title>
		<link>http://www.howtogetridofbellyfatquickly.com/2009/06/mini-workouts-belly-fat-reduction/#comment-280</link>
		<dc:creator>xavier</dc:creator>
		<pubDate>Sun, 02 May 2010 12:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofbellyfatquickly.com/?p=60#comment-280</guid>
		<description>il be sure to bookmark this and send some of my viewers on over, awesome read</description>
		<content:encoded><![CDATA[<p>il be sure to bookmark this and send some of my viewers on over, awesome read</p>
]]></content:encoded>
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		<title>Comment on Get Rid of Stubborn Belly Fat with the Proper Fat Loss Mind Set by ornucha</title>
		<link>http://www.howtogetridofbellyfatquickly.com/2009/05/get-rid-of-stubborn-belly-fat-proper-fat-loss-mind-set/#comment-138</link>
		<dc:creator>ornucha</dc:creator>
		<pubDate>Wed, 06 Jan 2010 08:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofbellyfatquickly.com/?p=56#comment-138</guid>
		<description>easy to understand, as well follow the method.
OP.</description>
		<content:encoded><![CDATA[<p>easy to understand, as well follow the method.<br />
OP.</p>
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		<title>Comment on How to Get Rid of Belly Fat Through Proper Dieting by health-diet-recipes</title>
		<link>http://www.howtogetridofbellyfatquickly.com/2009/03/how-to-get-rid-of-belly-fat-through-proper-dieting/#comment-131</link>
		<dc:creator>health-diet-recipes</dc:creator>
		<pubDate>Tue, 13 Oct 2009 20:37:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofbellyfatquickly.com/?p=8#comment-131</guid>
		<description>Hello, fine and explanatory article. I need to add a few inputs.  If you have tight cholesterol, then you may inquire, will a low fat diet lower cholesterol? This is a indispensable inquiry, because it is a well known fact that the most efficient way to lower cholesterol is straightforward diet. Sure Enough one factor of a diet for lowering cholesterol will take on being low in fat. Only this is simply part of the report. It is serious to pull in that it is the supersaturated fats that you want to decimate it from the foods you feed.</description>
		<content:encoded><![CDATA[<p>Hello, fine and explanatory article. I need to add a few inputs.  If you have tight cholesterol, then you may inquire, will a low fat diet lower cholesterol? This is a indispensable inquiry, because it is a well known fact that the most efficient way to lower cholesterol is straightforward diet. Sure Enough one factor of a diet for lowering cholesterol will take on being low in fat. Only this is simply part of the report. It is serious to pull in that it is the supersaturated fats that you want to decimate it from the foods you feed.</p>
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